The Lymph Love Routine!

Here is my free 6 minute Lymph Love Routine! 🧚✨

The magnificent lymphatic system is our body’s natural built-in cleansing and defense network! It helps to clear out waste, ( excess fluid, cellular debris, unwanted pathogens ), and keep our immune system strong!

Unlike our cardiovascular system ( Heart, arteries, and veins ), the lymphatic system does NOT have a pump! It relies on light touch and movement to flow properly! We can help it work at its best!

This routine will awaken your lymphatic system, boost circulation, improve your natural immunity, and leave you feeling lighter and more energized!

Let’s give this brilliant system the love it deserves!